Perceptions matter in the professional world, but know when to listen to them and when not to.

Watch the outsized impact of subtle shifts in your life.

Approach your mistakes with curiosity for real growth.

Regain your focus and increase your impact.

Hint: it’s never too late.

You know more than you think.

If you aren’t listening to your body, it’s costing you.

Harness your energy in the right direction.

Build a daily practice to cultivate joy.